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WOD 27.12

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Push press – Every 2’ x 5 sets perform – 2-4 reps @climbing weight

[/et_pb_blurb][et_pb_blurb title=”15′ AMRAP” use_icon=”on” icon_placement=”left” content_max_width=”100%” _builder_version=”3.24.1″ header_font=”||||||||” header_text_color=”#48484a” header_line_height=”1.1em” body_font=”||||||||” body_text_color=”#1b75bc” body_line_height=”1.5em” module_alignment=”center” custom_margin=”||22px|||” custom_padding=”0px||0px|||”]18 M / 15 W Calories Row or Bike 15 Abmat Sit Ups 12 Front Rack Forward Lunges@95/65lbs 9 Push Press@95/65lbs[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]