WOD 21.05
[/et_pb_text][et_pb_blurb title=” STRENGH” use_icon=”on” icon_placement=”left” content_max_width=”100%” _builder_version=”3.22.7″ header_font=”||||||||” header_text_color=”#48484a” header_line_height=”1.1em” body_font=”||||||||” body_text_color=”#1b75bc” body_font_size=”16px” body_line_height=”1.5em” module_alignment=”center” custom_margin=”||22px|||” custom_padding=”0px||0px|||”]in 15′ find a 5 RM of push press from rack
[/et_pb_blurb][et_pb_blurb title=”5 ROUNDS FOR TIME” use_icon=”on” icon_placement=”left” content_max_width=”100%” _builder_version=”3.22.7″ header_font=”||||||||” header_text_color=”#48484a” header_line_height=”1.1em” body_font=”||||||||” body_text_color=”#1b75bc” body_font_size=”16px” body_line_height=”1.5em” module_alignment=”center” custom_margin=”||22px|||” custom_padding=”0px||0px|||”]20 power snatches dumbbells
10 box step ups
5 dumbbell push press
1′ minute rest