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WOD 27.09

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Deadlift – EMOM 10’ – 3-4 reps from 60% to 85+%1RM

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5 Intervals 2’ON, 2’OFF

AMRAP of:
5 Deadlift @185/125lbs
7 M / 5 W Chest to Bar Pull Ups
9 Wall Ball @20/14lbs

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